It has been estimated more than 80% of us are deficient in magnesium. Why is this you may be wondering? There are many contributing factors, some of which include stress, alcohol consumption, digestive issues, depletion within our soils.
Listed are just some of the many symptoms that may occur due to magnesium deficiency:
Fatigue, aches and pains, mood issues, muscle cramps, migraines, PMS, insomnia and sleep disturbance, muscle twitches and spasms, ADHD, heart irregularities, anxiety, digestive disturbance, constipation, brain fog, memory problems and depression. This is a small selection of symptoms that can occur.
Using a transdermal spray magnesium is a great way to help restore levels and support immune health as the magnesium is rapidly absorbed through the skin.
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